IBS Isn't Just a Stomach Ache.
It's a Social Prison.
Evidence-Based FODMAP Tracker & IBS Symptom Management Platform
GutWise is your GPS for a normal life. Stop guessing, start healing, and regain control of your schedule.
The 'Menu Panic'
You stare at a menu for 15 minutes, terrified. Is there garlic? Is it safe? You end up ordering plain salad again.
The 'Invisible Burden'
You look fine on the outside, so nobody gets it. You skip parties and plan your life around the nearest bathroom.
Reintroduction Paralysis
You've been on the elimination phase for months. You're afraid to reintroduce food because of the pain.
Built on Clinical Science
Our approach is grounded in peer-reviewed research and evidence-based protocols
Research-Backed
Based on clinical FODMAP protocols validated by peer-reviewed studies in gastroenterology
Evidence-Based
Methodology aligned with NIH guidelines and published research on IBS management
Transparent
Learn our methodology and see the research behind our approach
References: Journal of Gastroenterology and Hepatology (2017), Gut Journal (2016), NIH Clinical Guidelines
IBS Isn't Just a Stomach Ache.
It's a Social Prison.
The constant mental load and the limits it places on your life behind the scenes are the hidden costs of digestive issues.
Your GPS for a Normal Life.
We take the guesswork out of gut health so you can focus on living, not listing symptoms.
The 'Safe Plate' Radar
Stop guessing. We've analyzed the allergen menus of the top 50 restaurant chains. Get a 'Green Light' list of exactly what you can order with confidence.
The Smart Reintroduction Engine
We turn confusing protocols into a simple calendar using evidence-based clinical protocols. We tell you exactly what to eat and when. If you react, we pause. If you don't, we unlock a new food group.
The Symptom Correlator
Stop wondering 'what did I eat?' Our tracker connects the dots automatically. Find hidden triggers like 'bloating 4 hours after Avocados' without the stress.
How We Unlock Your Life
A clinical-grade approach turned into a simple, automated experience.
1. The Discovery
Assess your current symptoms and dietary habits to identify your unique Gut Profile.
2. The Protocol
Follow a systematic reintroduction plan designed to expand your diet safely.
3. The Freedom
Enjoy long-term symptom management and regain control of your social life.
Discover Your Gut Profile
Take our 60-second assessment to get your personalized roadmap to a normal life without fear.
10,000+ assessments completed this month